Finals Preparation

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Alan Cornejo 1a
Posts: 98
Joined: Fri Aug 30, 2019 12:15 am

Finals Preparation

Postby Alan Cornejo 1a » Wed Dec 04, 2019 6:10 pm

Any thoughts/advice as to the best nutritious and energizing breakfasts for sunday morning before the final ?

ramiro_romero
Posts: 90
Joined: Sat Sep 07, 2019 12:16 am

Re: Finals Preperation

Postby ramiro_romero » Wed Dec 04, 2019 6:12 pm

Just make sure you eat an apple, glucose molecules will store in your body and fuel your brain ability!

Alan Cornejo 1a
Posts: 98
Joined: Fri Aug 30, 2019 12:15 am

Re: Finals Preperation

Postby Alan Cornejo 1a » Wed Dec 04, 2019 6:13 pm

ramiro_romero wrote:Just make sure you eat an apple, glucose molecules will store in your body and fuel your brain ability!

Thats a great idea, thanks for the advice.

Micah3J
Posts: 100
Joined: Tue Oct 08, 2019 12:16 am

Re: Finals Preparation

Postby Micah3J » Wed Dec 04, 2019 6:21 pm

I think that a good night's sleep is pretty important too. I'd suggest to not stay up super late cramming because that can limit your ability to perform on the test due to lack of sleep.

Alan Cornejo 1a
Posts: 98
Joined: Fri Aug 30, 2019 12:15 am

Re: Finals Preparation

Postby Alan Cornejo 1a » Wed Dec 04, 2019 6:23 pm

Micah3J wrote:I think that a good night's sleep is pretty important too. I'd suggest to not stay up super late cramming because that can limit your ability to perform on the test due to lack of sleep.

Yeah I've read about how sleep can inhibit cognitive abilities by over 60% over just one bad nights sleep. Thanks

KayleyW_3L
Posts: 55
Joined: Wed Sep 18, 2019 12:19 am

Re: Finals Preparation

Postby KayleyW_3L » Wed Dec 04, 2019 11:37 pm

Yikes, the feeling when I've been sleeping bad half the quarter, lol.

Nohemi Garcia 1L
Posts: 103
Joined: Fri Aug 02, 2019 12:15 am

Re: Finals Preparation

Postby Nohemi Garcia 1L » Thu Dec 05, 2019 12:02 am

For breakfast, do what works the best for you and don't make any huge changes the day off. Like if you normally do not drink coffee, don't try taking a large coffee the morning of. Fruit is always a good idea, and eat enough so that you don't get hungry during the exam.

Lizette Noriega 1H
Posts: 105
Joined: Wed Sep 18, 2019 12:15 am

Re: Finals Preparation

Postby Lizette Noriega 1H » Thu Dec 05, 2019 2:59 pm

Avoiding any last-minute cramming and getting a good night's sleep is always a good idea before exams


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