Exercising Mind and Body

[Bailey Herbert 2L]

Hi! Dr. Lavelle always reminds us to exercise our mind and body so I'd love to hear some of the ways everyone does that! I personally love to swim.

[905783577]

Yoga!! It is nice to stretch and get blood flowing after a long day of studying. Bonus points for hot yoga.

[Alejandra Hernandez 2A]

One of my favorite ways to get myself moving is to take a walk to Westwood with my friends! It is always really fun because we can just talk and then maybe stop for some lunch :)

[Alena Zhu 2I]

I'm a dancer so I love spending time doing that :)

[Violet Mbela 2B]

One of my favorite ways to get myself moving is to take a walk to Westwood with my friends! It is always really fun because we can just talk and then maybe stop for some lunch :)

Yes! This always clears my head and allows me to restart my mindset!

[Emma Goellner 2I]

Taking walks! If I need to study, instead of just doing work in my room, I try to walk somewhere beforehand. I find that I can focus a lot better when I'm somewhere new and have just done some excersize.

[205769933]

I love to take walks as well, and I listen to music or play my bass either by myself to practice a fun song or with my band! Academics are important but I just can't live without the activities I do outside of school.

[Lesley Kim 1K]

I love stretching and taking walks! Hiking is also super fun especially when you go with friends!

[Meghan Terrell 1B]

I always love the walk to and from the library!

[Emily Wu 2G]

My form of exercise is mainly walking up and down the hill haha.

[Sara Dolmo 2J]

I usually try to listen to music and go out for a walk around campus

[Jacob_Eberson_2D]

Yoga! And walking/running through the neighborhoods surrounding campus is cool because all the houses are huge!

[oliviacarnot]

I really like going to work out when I need to get energy out. Also walks when I need to get out of my head
I like things like wordle, crossword, and soduku

those are really my main ways of exercising my mind and body(along with school lol)

[Morgan Micallef 1A]

I like to go for walks around campus!

[Nick Oscarson 1K]

I always find it refreshing to relax at Janss Steps or take a walk into Westwood!

[Aneesha_Nema_3C]

My go to is dancing! Either in the Hedrick dance room or reserving a room in Wooden. Another go to is honestly just going for walks around campus and the hill.