Finals Preparation

[Alan Cornejo 1a]

Any thoughts/advice as to the best nutritious and energizing breakfasts for sunday morning before the final ?

[ramiro_romero]

Just make sure you eat an apple, glucose molecules will store in your body and fuel your brain ability!

[Alan Cornejo 1a]

Just make sure you eat an apple, glucose molecules will store in your body and fuel your brain ability!

Thats a great idea, thanks for the advice.

[Micah3J]

I think that a good night's sleep is pretty important too. I'd suggest to not stay up super late cramming because that can limit your ability to perform on the test due to lack of sleep.

[Alan Cornejo 1a]

I think that a good night's sleep is pretty important too. I'd suggest to not stay up super late cramming because that can limit your ability to perform on the test due to lack of sleep.

Yeah I've read about how sleep can inhibit cognitive abilities by over 60% over just one bad nights sleep. Thanks

[KayleyW_3L]

Yikes, the feeling when I've been sleeping bad half the quarter, lol.

[Nohemi Garcia 1L]

For breakfast, do what works the best for you and don't make any huge changes the day off. Like if you normally do not drink coffee, don't try taking a large coffee the morning of. Fruit is always a good idea, and eat enough so that you don't get hungry during the exam.

[Lizette Noriega 1H]

Avoiding any last-minute cramming and getting a good night's sleep is always a good idea before exams